Malabar Kudampuli

Malabar Kudampuli, also known as Malabar Tamarind or Garcinia cambogia, is a tropical fruit widely used in South Indian and Sri Lankan cuisines for its tangy and sour flavor2. It is particularly popular in Kerala-style fish curries, where it adds a distinct depth to the dish.

Features of Malabar Kudampuli:

• Tangy & Sour Taste: Enhances the flavor of curries and seafood dishes.
• Health Benefits: Known for aiding digestion, metabolism, and weight management due to its high hydroxycitric acid (HCA) content.
• Natural Preservative: Its acidic nature helps preserve food.
• Medicinal Uses: Used in Ayurveda for its anti-inflammatory and digestive properties.
• Traditional Preparation: The fruit is sun-dried and smoked, giving it a dark, wrinkled appearance and a unique smoky taste.